Green Apple Mint Juice, A Tangy Temptation

An Apple A Day Keeps A doctor Away!, so for this summer season we have a green apple juice recipe which is tangy and tasty. Green apples are excellent sources of vitamins and minerals and help in improving digestion. The fruit also decreases cholesterol levels in the body. With Green Apple we have another medicinal herb as a healthy combination, the “Mint”. Mint is also a good solution for stomach as well as for respiratory problems. Take a look at how to go about with the delicious green apple mint juice recipe for Summer.

Green Apple Mint Juice Recipe – Summer Drink

Ingredients:

1. 1 cup green apple (peeled, sliced)

2. 2-3 fresh mint leaves

3. 2 tsp sugar (finely powdered)

4. Pinch of salt

5. Pinch of pepper (optional)

Green Apple Mint Juice Preparation -

1. Add all the ingredients in a juicer and sieve the juice.

2. Pour it to a stylish glass and your tasty green apple mint juice is ready.

This green apple mint juice recipe serves one. You can also mix tea decoction with the fruit juice and enjoy the iced tea as summer drink.

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Top 5 Herb Juice For A Healthy Summer

Even during summer many people suffer from various digestion and respiratory problems. It is definitely not good to rely on pills and allopathic treatment when it can be easily cured by some herbs. In India, cooking is never complete without the usage of herbs. Many herbs that are cultivated across the globe are best solutions for various body ailments (both external and internal). Today we introduce you to the top 5 herb juice for summer that acts like magic in rejuvenating the body. Take a look

Top 5 Herb Juice For Summer (summer drinks) -

Basil Juice - Basil leaves are considered sacred in India, particularly to the hindus because of its medicinal properties. Even the Italians use the herb for many culinary dishes. Basil is high in vitamins, minerals, iron, calcium and potassium. The anti inflammatory help in relieving pain in arthritis and bowel conditions. Prepare basil decoction with sugar and lemon and the tasty drink is ready.

Mint Juice - Mint is a powerful antioxidant and a best remedy for bad breath, throat irritation, cough and many other respiratory problems. The herb works great even for skin ailments like acne. Prepare the mint decoction and relish the drink with a teaspoon of honey.

Dill Juice - Dill is also a medicinal plant with strong aroma. It contains monoterpenes, flavonoids, minerals and certain amino acids are can cure digestive ailments, insomnia, hiccups, dysentry, diarrhea and even cancer. Dill decoction can be had with a teaspoon of Jaggery.

Coriander Juice - The leaves are often used for garnishing tasty Indian recipes is a best medicine for treating swelling, diarrhea, ulcers, anemia, digestion, menstrual disorders, eye care, skin disorders and blood sugar disorders to name the least. Coriander leaves can be ground and made a decoction with a teaspoon of lemon, cumin powder, ginger and salt.

Curry Leaves Juice - the aromatic herb is used to prepare curries and chutneys is high in Iron, phosphorus, calcium and vitamins. The leaves also contain carbohydrates, fibers and proteins. The herb is a best remedy for digestion problems, skin problems, obesity, piles and diabetes. Curry leaves can be added to buttermilk with salt and cumin powder. Best summer drink for the season.

Plan a diet table for a week and prepare these top 5 herb juice every day. These natural medicines are good for the ailments and free from side effects. This summer, enjoy the top 5 herb juice and stay healthy, live lengthy!.

Apart from these top 5 herb juice, we also have top 5 fresh fruit juice and top 5 vegetable drink for summer season.

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